The “Bulk” of Indoor Cycling

A popular celebrity trainer was quoted, “‘Spin may burn calories in the short term, but if that’s all you’re doing, it’ll bulk up your thighs.” It is a belief that is more of an opinion than fact. Fortunately, with a little education you can rest assured that you will have nothing to fear about a bike and your goal to … Read More

Holiday Rally Ride

This holiday season has been tragic with horrific fires raging through Southern California. The rescue efforts have been unending, especially with domestic and wildlife animals. As a result, shelters and rescues are full and in need of winter items. Thus, Third Power Cycle has decided to do a Rally Ride to help the East Valley Shelter, whom has been one … Read More

Happy Thanksgiving

Every moment, every rider and every bit of effort counts! We at Third Power Cycle are grateful for everyone who show their power as individuals and as a team! Thank you and Happy Thanksgiving!

Heated Spin: Why Not!?

In a time of ever-changing workout trends, no exercise seems to go without being renamed, revamped or reinvented. Indoor cycling, for example, started with bikes on trainers and since its conception in 1992 as a group training class, studios have added yoga, light weights and other modalities to sell the idea of a “full body workout.”  Heated rooms seem to … Read More